INTERVAL TIMER → COUNTDOWN DAY → WORLD TIME → PEDOMETER
→ TIME
Time
Alarm Stopwatch
Pedometer World Time
Timer/
Interval Timer
Countdown Day
SETTING THE TIME AND DATE
• Press the MODE button to scroll through the features until you locate the time
mode, which displays the time and date.
• Hold MODE button for 3 seconds to enter the TIME SETTING MODE and the
seconds’ digits should flash.
• Press START/STOP/+ button or NEXT/- button to reset to zero.
• Press MODE button to set the City Code.
• Press START/STOP/+ button or NEXT/- button to select your City.
• Press MODE button to set the Minute.
• Press or hold either the START/STOP/+ button to increment the minutes’ digits
or NEXT/SAVE/- button to decrement the number.
• Press MODE button to set the hour.
• Press or hold either the START/STOP/+ button to increment the hours’ digits
or NEXT/SAVE/- button to decrement the number.
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• Press MODE button to choose either the 12-hour or 24-hour format for the
time by pressing the START/STOP/+ or NEXT/- button to toggle between
the two options
• Press MODE button to set the date.
• Press or hold either the START/STOP/+ button to increment the date’s digits
or NEXT/- button to decrement the number.
• Press MODE button to set the month.
• Press or hold either the START/STOP/+ button to increment the month’s
digits or NEXT/- button to decrement the number.
• Press MODE button to set the year.
• Press or hold either the START/STOP/+ button to increment the year’s digits
or NEXT/SAVE/- button to decrement the number.
• To save and exit setting mode, hold the MODE button for 3 seconds or
alternatively, one minute of inactivity will trigger the watch to return to the
default TIME mode.
Note :At anytime, to exit the time and date setting mode,
hold the MODE button for 3 seconds and all revised changes will be saved.
ALARM MODE
• Press the MODE button to scroll through the features until you locate the
alarm mode, displaying “AL-1 “.
• To turn the alarm on or off, press the START/STOP/+ to activate the alarm.
• Users can set up to five independent Alarms.
• The allocation for the five independent alarms is, one for time alarm, one
for snooze alarm, whilst the remaining three are for pills alarms.
• There are six screens in the Alarm Mode.The first screen is for time alarm
(indicated by AL-1 ), second is for snooze alarm (indicated by SNZ 1 ),the
3rd to 5th is Pills alarms (indicated by PILLS 1-3) and the last one is for the
Chime (indicated by CHI).
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Note:
- If the watch is inactive for longer than 1 minute in any modes, the main screen
will automatically return to time mode.
SETTING THE DAILY ALARM
• In the Alarm Mode, press Next/- button to scroll through the alarm screens
until you reached your desired alarm you want to set.
• To set the snooze alarm, press NEXT/- button and the screen indicated by
SNZ-1, the snooze alarm repeats every 5 minutes.
• After you select an alarm,hold the MODE button for 3 seconds to set the alarm,
and the hour’ digits will flash.
• Press or hold either the START/STOP/+ button to increment the hours’ digits
or NEXT/- button to decrement the number.
• Press MODE button to set the minute and confirm the hour’s input.
• Press or hold either the START/STOP/+ button to increment the minutes’
digits or NEXT/- button to decrement the number.
• To save and exit setting mode, hold the MODE button for 3 seconds or
alternatively, 1 minute of inactivity will trigger the watch to return to the default
TIME mode.
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SETTING THE PILLS ALARM
• In the Alarm Mode, press Next/- button to scroll through the alarm screens
until you reached PILLS 1 – 3 alarm setting.
• Press MODE button for 3 seconds to confirm your selection and the hours’
digits will flash.
• Press or hold either the START/STOP/+ button to increment the hours’
digits or NEXT/- button to decrement the number.
• Press MODE button to set the minute.
• Press or hold either the START/STOP/+ button to increment the minutes’
digits or NEXT/- button to decrement the number.
• Press MODE button to set the repeat time. (Max 4 times per day)
• Press or hold either the START/STOP/+ button to increment the hours’
digits or NEXT/- button to decrement the number.
• Press MODE button to set the frequency.
• Press or hold either the START/STOP/+ button to increment the
frequencies’ digits or NEXT/- button to decrement the number.
• To save and exit setting mode, hold the MODE button for 3 seconds or
alternatively, 1 minute of inactivity will trigger the watch to return to the
default TIME mode.
• Screen “HR“ 01 - 23 to set intervals by the hour(s) between pills throughout
the day, e.g.” 04” means every four hours
• Screen “ TM“ 01 - 04 to set how many times to take pills a day, e.g. “03”
means three times.
Note:
• Any changes made in the alarm mode will automatically trigger the alarm.
• Inactivity for 60 seconds will trigger the watch to automatically return to
time mode.
• If the alarm is triggered, the alarm mode screen will automatically be
displayed, the alarm will sound for 30 seconds. Users can press any key to
stop the alarm’s noise transmission.
• For the snooze alarm, the alarm is transmitted a total of 3 times, at 5 minute
intervals. User’s can choose to deactivate alarm or wait for the 3 cycles to
finish.
• Turning on the time alarm, will display an alarm mode icon.
• Turning on snooze alarm, will display an alarm icon + snz icon.
• In all modes, the alarm icon will be displayed, when an alarm is set.
• The alarm icon will flash when an alarm is activated.
• The snooze icon will flash during the 5 minutes intervals between alarms.
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Apakah saya perlu mematikan Jam Tangan Olahraga di malam hari?
Masuk akal bagi Anda untuk mematikan Jam Tangan Olahraga di malam hari. Ini memastikan masa pakai baterai lebih lama.
Apakah saya perlu internet untuk GPS?
Tidak, tidak diperlukan internet untuk menerima GPS.
Apa kepanjangan dari GPS?
GPS adalah singkatan dari 'Global Positioning System' (Sistem Pemosisian Global).
Apa itu GPS?
GPS adalah sistem yang dapat digunakan di seluruh dunia untuk menentukan lokasi Anda melalui satelit.
Seberapa banyak saya harus berolahraga sebagai orang dewasa per minggu?
Sebagai orang dewasa, dianjurkan untuk melakukan olahraga yang cukup intensif setidaknya selama 2,5 jam per minggu. Sebaiknya disebarkan selama beberapa hari.
Seberapa tinggi detak jantung orang dewasa saat istirahat?
Denyut jantung istirahat orang dewasa adalah antara 60 dan 100 denyut per menit.
Berapa detak jantung maksimum orang dewasa?
Sebagai aturan praktis untuk detak jantung maksimum Anda, Anda dapat menggunakan 220 dikurangi usia Anda.
Apa itu bluetooth?
Bluetooth adalah cara untuk bertukar data secara nirkabel antar perangkat elektronik melalui gelombang radio. Jarak antara dua perangkat yang bertukar data biasanya tidak boleh lebih dari sepuluh meter.
Apakah buku panduan untuk Pyle Anyrun PATW19BK tersedia dalam bahasa Bahasa Indonesia?
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